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Very easy
Banana Bowl
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Easy
Ingredients
• 2-4 tsp honey (optional)• 2 tsp ground flax seeds
• 2 cups oat flakes
• 3 cups Perl'Amande almond milk (Amandina)
• 4 tbsp Perl'Amande Banana–Carob almond butter
• 1 very ripe banana
• Toppings: banana pieces, nuts, cinnamon etc..
Preparation
• On a flat surface, place your bowl. Fill it with 1/2 teaspoon of ground flax, 1/2 cup of oat flakes, 3/4 cup of almond milk and 1 tablespoon of Banana–Carob almond butter.
• Peel and mash a banana. Divide the mashed banana between the four jars. Pour the rest of the almond milk over the banana-oat mixture and stir everything together with a spoon.
• Set aside for 8 hours or until the next day in the fridge.
• Take your bowl out a little beforehand, serve cold or reheat in the microwave for 30 seconds. Top the mixture with banana slices and nuts, sprinkle with cinnamon and drizzle over a teaspoon of honey. (optional)
• Enjoy.
• Peel and mash a banana. Divide the mashed banana between the four jars. Pour the rest of the almond milk over the banana-oat mixture and stir everything together with a spoon.
• Set aside for 8 hours or until the next day in the fridge.
• Take your bowl out a little beforehand, serve cold or reheat in the microwave for 30 seconds. Top the mixture with banana slices and nuts, sprinkle with cinnamon and drizzle over a teaspoon of honey. (optional)
• Enjoy.
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FAQ
How to use dried fruit purees & plant-based drinks?
You can use nut purees in your recipes as a substitute for fat, in both sweet and savory dishes. For example: in a sauce, as a pie crust, in pastries, etc. Plant-based drinks can be enjoyed as a refreshing beverage or also used in your recipes. Check out our recipes: recipe ideas link.
Where do the ingredients come from?
We carefully select our ingredients from rigorously chosen suppliers. Depending on the product, our dried fruits, seeds, and ingredients may come from France, Europe, or countries outside the European Union. Most of our ingredients are organically grown, but we also offer conventional products, always selected for their quality and taste. Discover all our origins on our Origins page.
When do products expire?
Before and after opening, the expiration date is indicated on the product. It is advisable to store the products in a dry place, away from light and heat.
How can I track my order?
Once your order has been shipped, you will receive a tracking link by email. You can also view it in the My Account > Order History > 🔎 section.
What is the procedure in case of breakage?
In the event of breakage, please send an e-mail to commandes@sofalip.fr accompanied by the reference of your order and photos to present proof of breakage and/or damage to one or more products ordered. After processing, and if your request is accepted, we will issue a credit equivalent to the amount including tax of the non-consumable product(s). The credit, valid for 12 months, can be used for a new order on the eshop site.
My product has oil on the surface, what should I do?
Due to temperature variations, a surface layer of oil containing unsaturated fatty acids, vitamins, and minerals may form. In this case, stir before consuming. You can store your product with the lid facing down 😉.
What is the composition of our dried fruit purees?
Our nut purees are made from 100% organic dried fruit, finely ground to preserve their full nutritional value and authentic taste. They are guaranteed additive-free, sugar-free, gluten-free, and 100% vegan. We strive to keep our product as natural as possible: fine particles of shells may occasionally be present, despite all the care taken in selecting and processing the dried fruit.
What are the benefits of consuming our dried fruit purees?
Rich in healthy fats, plant-based proteins, fiber, vitamins, and minerals, these 100% organic dried fruit purees are both nutritious and satisfying. They provide quality energy, contribute to the proper functioning of the body, and easily fit into a balanced diet. Made with organically grown fruit, they are natural, additive-free, and environmentally friendly.